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With Terri Cotts
Mondays 7- 8 p.m.
September 22 - November 17, 2025
$90 for the 9-week session or 2 payments of $45.00
Course is held at Many Waters Wellness Center
800 Sprague St, Walla Walla, WA 99362
In this course you will learn to:
• Cultivate compassion for yourself and others
• Alleviate fear and anger
• Practice forgiveness
• Find peace in difficult times
• Practice mindfulness and loving-kindness meditation
Terri will offer meditation teachings along with guided
meditations and group
In 1986, Terri began practicing Mindfulness Meditation. She trained in Master’s Level Buddhist Studies courses at Naropa Institute in Boulder, CO. and following her training began offering meditation courses in 1994. She regularly attends silent meditation retreats from 7- 30 days.
With Terri Cotts
Mondays 7- 8 p.m.
September 22 - November 17, 2025
$90 for the 9-week session or 2 payments of $45.00
Course is held at Many Waters Wellness Center
800 Sprague St, Walla Walla, WA 99362
In this course you will learn to:
• Cultivate compassion for yourself and others
• Alleviate fear and anger
• Practice forgiveness
• Find peace in difficult times
• Practice mindfulness and loving-kindness meditation
Terri will offer meditation teachings along with guided
meditations and group
In 1986, Terri began practicing Mindfulness Meditation. She trained in Master’s Level Buddhist Studies courses at Naropa Institute in Boulder, CO. and following her training began offering meditation courses in 1994. She regularly attends silent meditation retreats from 7- 30 days.