Relax and Restore Your Energy with Terri Cotts

Sunday, December 7

1:30 - 3:30 p.m.

$45.00

Many Waters Wellness Center , 800  Sprague St., Walla Walla

Class size is limited, Please register early

Take time to restore yourself.  Deeply relax and release places of tension held in your body and

mind.  In this workshop we will use supported yoga postures, soothing music, guided breathing

meditation, and Yoga Nidra to bring relaxation and healing to your body, mind and spirit.